Post by Dev's Wife on Feb 19, 2011 17:30:39 GMT -5
4 cups cooked pasta
2 cups frozen vegetables (not thawed)
1 can tuna, drained
1 can mushroom soup
1 cup grated cheese
1 1/2 cup french fried onions (optional)
1/2 cup minced onion (optional)
2 cloves garlic, minced
1/2 tsp. pepper
3/4 tsp. italian seasoning
1/4 tsp. red pepper flakes (optional)
dash of red pepper sauce (optional)
1. Prepare pasta according to package directions. Add frozen vegetables for the last 2 minutes of cooking. Drain.
2. Add all other ingredients to pasta in pot. Mix well.
3. Turn into 8" x 8" baking dish.
4. Bake, uncovered, in 450 degree oven for 15-20 minutes or until heated through.
Serve with a green salad.
VARIATIONS:
* Use fresh chopped vegetables in place of the frozen vegetables.
* Add a 1/2 cup of crisp kernel corn.
* We add 1 minced onion instead of french fried onions if we don't have any on hand.
* We add 6 cloves of garlic...no vampires here!
HINTS:
* You won't believe how tasty this is...even if you don't like tuna, give it a try! Doesn't taste very fishy.
* Healthy, quick and economical!
2 cups frozen vegetables (not thawed)
1 can tuna, drained
1 can mushroom soup
1 cup grated cheese
1 1/2 cup french fried onions (optional)
1/2 cup minced onion (optional)
2 cloves garlic, minced
1/2 tsp. pepper
3/4 tsp. italian seasoning
1/4 tsp. red pepper flakes (optional)
dash of red pepper sauce (optional)
1. Prepare pasta according to package directions. Add frozen vegetables for the last 2 minutes of cooking. Drain.
2. Add all other ingredients to pasta in pot. Mix well.
3. Turn into 8" x 8" baking dish.
4. Bake, uncovered, in 450 degree oven for 15-20 minutes or until heated through.
Serve with a green salad.
VARIATIONS:
* Use fresh chopped vegetables in place of the frozen vegetables.
* Add a 1/2 cup of crisp kernel corn.
* We add 1 minced onion instead of french fried onions if we don't have any on hand.
* We add 6 cloves of garlic...no vampires here!
HINTS:
* You won't believe how tasty this is...even if you don't like tuna, give it a try! Doesn't taste very fishy.
* Healthy, quick and economical!
